Your Inner Critic: Enemy or Ally
Many people are familiar with their inner critic, the voice that breathes life into a self-sabotaging narrative, often at moments most inopportune. “You’re not good enough.” “You’re not smart enough.” “You’re not strong enough.” For some, the voice is merely a whisper, and not one to be taken too seriously. For others, it’s a relentless shouting, drowning out any voice with an opinion to the contrary. It is in the midst of this shouting that people often get stuck, incap
Life Coaching: A Closer Look
I sometimes describe the aim of coaching as identifying and bridging the gap between "where you are" and "where you want to be." For...
